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Published
Rabbi Stephen Baars

What is imposter syndrome? And why do so many people have it?

Discover real Self Love - not through mantras and slogans or cute memes. But real reasons that get through. And find true self love and understand why don't you will feel good about yourself?

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The secret to finding self-love and feeling good about yourself is through micro-actions that instill in your mind how valuable you are.

People think that if they were great successes like Steve Jobs, Oprah, Elon Musk or Warren Buffett then I would feel good about myself.

Tom Hanks is one of the most successful actors ever, he has won two Academy Awards and has appeared in more than 70 films and TV shows. If anyone is going to have self-confidence, it's him.

Nevertheless, he said: "When are they going to discover that I am, in fact, a fraud and take everything away from me?'"

You cannot talk your way into self-confidence.

The reason many successful people feel a lack of self-confidence, despite great success, is because self-confidence is not the same as self-worth.

And trying to get self-worth through success is not much different than trying to quench a thirst by watching a video on water.

This is Michelle Obama: "I have been at probably every powerful table that you can think of, I have been at G-summits, I have sat in at the UN…" And yet, she is haunted by this question, "am I good enough?"

The truth is, we don't need the rich and famous, we all have plenty of great and significant accomplishments and yet they do not equate to self-confidence.

Listen to what Maya Angelou said: "I have written 11 books, but each time I think, 'Uh oh, they're going to find out now. I've run a game on everybody, and they're going to find me out.'"

Because accomplishment in any and all these significant life skills, without which our lives would be a major mess, do not give us a feeling of self-worth.

Sheryl Sandberg is a billionaire and was the chief operating officer of Facebook, nevertheless, she tells that once she attended a Harvard University speech called “Feeling Like a Fraud” and decided they were speaking directly to her.

It's simple to understand why is this true?

Just because I know how to play chess does not give me any advantage in playing the piano. Just because I can read and write, does not mean I know how to
in english
Category
Self Development - Саморазвитие
Tags
motivation, self help, self love, imposter syndrome
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