<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
 <channel>
  <title>Stress - Стресс - RSS Feed</title>
  <link>https://shiur.com/category.php?cat=stress</link>
  <description>Your Online Yeshiva // Where Learning Never Stops. Watch a great shiur, a Torah lecture on any Torah topic. Lectures are given by known rabbis in 13+ languages. Read an essay with a great Torah insight.</description>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>What a Lobster Can Teach Us About Handling Stress?</title>
   <link>https://shiur.com/watch.php?vid=65e18ddab</link>
   <description><![CDATA[<p><img src="https://shiur.com/uploads/thumbs/65e18ddab-1.jpg"  /></p>Rabbi Avraham J. Twerski <br />
<br />
Although stress is generally perceived as unpleasant, it plays a crucial role in our personal growth and development. Rabbi Dr. Abraham Twerski beautifully illustrates this concept by drawing parallels to the behaviour of a lobster, ultimately inspiring us to approach stressful situations with a positive mindset and use them as opportunities for growth and improvement.<br />
in english]]></description>
   <pubDate>Thu, 19 Sep 2024 22:11:46 -0400</pubDate>
   <media:content medium="video" duration="61"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://shiur.com/players/flowplayer2/flowplayer.swf" />
   <media:title>What a Lobster Can Teach Us About Handling Stress?</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://shiur.com/uploads/thumbs/65e18ddab-1.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Rabbi Avraham J. Twerski &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Although stress is generally perceived as unpleasant, it plays a crucial role in our personal growth and development. Rabbi Dr. Abraham Twerski beautifully illustrates this concept by drawing parallels to the behaviour of a lobster, ultimately inspiring us to approach stressful situations with a positive mindset and use them as opportunities for growth and improvement.&amp;lt;br /&amp;gt;
in english]]&amp;gt;</media:description>
   <media:thumbnail url="https://shiur.com/uploads/thumbs/65e18ddab-1.jpg" />
   </media:content>
   <guid>https://shiur.com/watch.php?vid=65e18ddab</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>When Therapy is not Enough</title>
   <link>https://shiur.com/watch.php?vid=686be3d03</link>
   <description><![CDATA[<p><img src="https://shiur.com/uploads/thumbs/686be3d03-1.jpg"  /></p>Rabbi Daniel Schonbuch<br />
in english]]></description>
   <pubDate>Mon, 25 Mar 2024 21:44:51 -0400</pubDate>
   <media:content medium="video" duration="429"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://shiur.com/players/flowplayer2/flowplayer.swf" />
   <media:title>When Therapy is not Enough</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://shiur.com/uploads/thumbs/686be3d03-1.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Rabbi Daniel Schonbuch&amp;lt;br /&amp;gt;
in english]]&amp;gt;</media:description>
   <media:thumbnail url="https://shiur.com/uploads/thumbs/686be3d03-1.jpg" />
   </media:content>
   <guid>https://shiur.com/watch.php?vid=686be3d03</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Dealing with an Overstressed Mother</title>
   <link>https://shiur.com/watch.php?vid=65c1c52a1</link>
   <description><![CDATA[<p><img src="https://shiur.com/uploads/thumbs/65c1c52a1-1.jpg"  /></p>Rabbi Daniel Schonbuch<br />
<br />
Does your mother stress you out? How do you deal with an overstressed mother? Rabbi Schonbuch responds with practical tips & advice that will enhance your relationship with your mother<br />
in english]]></description>
   <pubDate>Mon, 25 Mar 2024 21:44:51 -0400</pubDate>
   <media:content medium="video" duration="394"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://shiur.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Dealing with an Overstressed Mother</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://shiur.com/uploads/thumbs/65c1c52a1-1.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Rabbi Daniel Schonbuch&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Does your mother stress you out? How do you deal with an overstressed mother? Rabbi Schonbuch responds with practical tips &amp; advice that will enhance your relationship with your mother&amp;lt;br /&amp;gt;
in english]]&amp;gt;</media:description>
   <media:thumbnail url="https://shiur.com/uploads/thumbs/65c1c52a1-1.jpg" />
   </media:content>
   <guid>https://shiur.com/watch.php?vid=65c1c52a1</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Viktor Frankl, The Rebbe and Man&apos;s Search for Meaning</title>
   <link>https://shiur.com/watch.php?vid=794bce688</link>
   <description><![CDATA[<p><img src="https://shiur.com/uploads/thumbs/794bce688-1.jpg"  /></p>Rabbi Daniel Schonbuch<br />
<br />
Learn how Logotherapy is an authentic form of Jewish therapy that can help people find and actualize new types of meaning in their lives.<br />
in english]]></description>
   <pubDate>Mon, 25 Mar 2024 21:32:38 -0400</pubDate>
   <media:content medium="video" duration="1151"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://shiur.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Viktor Frankl, The Rebbe and Man&amp;apos;s Search for Meaning</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://shiur.com/uploads/thumbs/794bce688-1.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Rabbi Daniel Schonbuch&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Learn how Logotherapy is an authentic form of Jewish therapy that can help people find and actualize new types of meaning in their lives.&amp;lt;br /&amp;gt;
in english]]&amp;gt;</media:description>
   <media:thumbnail url="https://shiur.com/uploads/thumbs/794bce688-1.jpg" />
   </media:content>
   <guid>https://shiur.com/watch.php?vid=794bce688</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Learning to Live with Uncertainty</title>
   <link>https://shiur.com/watch.php?vid=4196627fe</link>
   <description><![CDATA[<p><img src="https://shiur.com/uploads/thumbs/4196627fe-1.jpg"  /></p>Rabbi Daniel Schonbuch<br />
in english]]></description>
   <pubDate>Mon, 25 Mar 2024 21:27:23 -0400</pubDate>
   <media:content medium="video" duration="483"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://shiur.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Learning to Live with Uncertainty</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://shiur.com/uploads/thumbs/4196627fe-1.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Rabbi Daniel Schonbuch&amp;lt;br /&amp;gt;
in english]]&amp;gt;</media:description>
   <media:thumbnail url="https://shiur.com/uploads/thumbs/4196627fe-1.jpg" />
   </media:content>
   <guid>https://shiur.com/watch.php?vid=4196627fe</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>The Voo Sound for Healing Trauma</title>
   <link>https://shiur.com/watch.php?vid=2a35dbb8d</link>
   <description><![CDATA[<p><img src="https://shiur.com/uploads/thumbs/2a35dbb8d-1.jpg"  /></p>Rabbi Daniel Schonbuch, LMFT<br />
<br />
Peter Levine, Phd, founder of Somatic Experiencing created the Voo sound exercise to stimulate the Vagus nerve. The Voo sound is able to change a person's mood and visceral sensations from "eh" to "ahh".  Join Rabbi Daniel Schonbuch, LMFT as he teaches how to do the "Voo". <br />
<br />
Many individuals suffering from trauma have reported the Voo exercise has helped them regulate their nervous system and to simply feel better, by Peter Levine.<br />
<br />
More informaton can be found at www.torahpsychology.org<br />
in english]]></description>
   <pubDate>Mon, 25 Mar 2024 21:05:08 -0400</pubDate>
   <media:content medium="video" duration="225"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://shiur.com/players/flowplayer2/flowplayer.swf" />
   <media:title>The Voo Sound for Healing Trauma</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://shiur.com/uploads/thumbs/2a35dbb8d-1.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Rabbi Daniel Schonbuch, LMFT&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Peter Levine, Phd, founder of Somatic Experiencing created the Voo sound exercise to stimulate the Vagus nerve. The Voo sound is able to change a person&apos;s mood and visceral sensations from &quot;eh&quot; to &quot;ahh&quot;.  Join Rabbi Daniel Schonbuch, LMFT as he teaches how to do the &quot;Voo&quot;. &amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Many individuals suffering from trauma have reported the Voo exercise has helped them regulate their nervous system and to simply feel better, by Peter Levine.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
More informaton can be found at www.torahpsychology.org&amp;lt;br /&amp;gt;
in english]]&amp;gt;</media:description>
   <media:thumbnail url="https://shiur.com/uploads/thumbs/2a35dbb8d-1.jpg" />
   </media:content>
   <guid>https://shiur.com/watch.php?vid=2a35dbb8d</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Post-Traumatic Stress</title>
   <link>https://shiur.com/watch.php?vid=a05756ced</link>
   <description><![CDATA[<p><img src="https://shiur.com/uploads/thumbs/a05756ced-1.jpg"  /></p>Rabbi Daniel Schonbuch<br />
<br />
I seem to be suffering from the trauma of being fired. I can’t stand loud noises, like windows or doors shutting and loud clapping. What should i do? In this Q & A session, Rabbi Schonbuch explains how to deal with post-traumatic stress<br />
in english]]></description>
   <pubDate>Mon, 25 Mar 2024 21:05:08 -0400</pubDate>
   <media:content medium="video" duration="519"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://shiur.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Post-Traumatic Stress</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://shiur.com/uploads/thumbs/a05756ced-1.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Rabbi Daniel Schonbuch&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
I seem to be suffering from the trauma of being fired. I can’t stand loud noises, like windows or doors shutting and loud clapping. What should i do? In this Q &amp; A session, Rabbi Schonbuch explains how to deal with post-traumatic stress&amp;lt;br /&amp;gt;
in english]]&amp;gt;</media:description>
   <media:thumbnail url="https://shiur.com/uploads/thumbs/a05756ced-1.jpg" />
   </media:content>
   <guid>https://shiur.com/watch.php?vid=a05756ced</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Psychology vs. Spirituality</title>
   <link>https://shiur.com/watch.php?vid=644a107bd</link>
   <description><![CDATA[<p><img src="https://shiur.com/uploads/thumbs/644a107bd-1.jpg"  /></p>Rabbi Daniel Schonbuch<br />
<br />
How can spirituality help one overcome anxiety and insomnia? What is the essence of spirituality? In this Q&A session Rabbi Schonbuch discusses the role of spirituality in therapy<br />
in english]]></description>
   <pubDate>Mon, 25 Mar 2024 21:05:07 -0400</pubDate>
   <media:content medium="video" duration="490"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://shiur.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Psychology vs. Spirituality</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://shiur.com/uploads/thumbs/644a107bd-1.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Rabbi Daniel Schonbuch&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
How can spirituality help one overcome anxiety and insomnia? What is the essence of spirituality? In this Q&amp;A session Rabbi Schonbuch discusses the role of spirituality in therapy&amp;lt;br /&amp;gt;
in english]]&amp;gt;</media:description>
   <media:thumbnail url="https://shiur.com/uploads/thumbs/644a107bd-1.jpg" />
   </media:content>
   <guid>https://shiur.com/watch.php?vid=644a107bd</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Право на ошибку - как не стоит поддерживать близких?</title>
   <link>https://shiur.com/watch.php?vid=e6214406b</link>
   <description><![CDATA[<p><img src="https://shiur.com/uploads/thumbs/e6214406b-1.jpg"  /></p><p>главный раввин Днепра Шмуэль Каминецкий<br /><br />Право на ошибку: как не стоит поддерживать близких?<br />У каждого есть право на ошибку. В ситуации стресса никто не способен анализировать ошибки и делать выводы на будущее. В этот момент человек нуждается в первую очередь в поддержке. Как же правильно поддержать близкого человека в этой ситуации? - рассказывает главный раввин Днепра Шмуэль Каминецкий. <br /><br />Колель Тора совместно с Момент Мудрости<br /><br />на русском</p>]]></description>
   <pubDate>Fri, 17 Dec 2021 00:18:19 -0500</pubDate>
   <media:content medium="video" duration="206"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://shiur.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Право на ошибку - как не стоит поддерживать близких?</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://shiur.com/uploads/thumbs/e6214406b-1.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;главный раввин Днепра Шмуэль Каминецкий&amp;lt;br /&amp;gt;&amp;lt;br /&amp;gt;Право на ошибку: как не стоит поддерживать близких?&amp;lt;br /&amp;gt;У каждого есть право на ошибку. В ситуации стресса никто не способен анализировать ошибки и делать выводы на будущее. В этот момент человек нуждается в первую очередь в поддержке. Как же правильно поддержать близкого человека в этой ситуации? - рассказывает главный раввин Днепра Шмуэль Каминецкий. &amp;lt;br /&amp;gt;&amp;lt;br /&amp;gt;Колель Тора совместно с Момент Мудрости&amp;lt;br /&amp;gt;&amp;lt;br /&amp;gt;на русском&amp;lt;/p&amp;gt;]]&amp;gt;</media:description>
   <media:thumbnail url="https://shiur.com/uploads/thumbs/e6214406b-1.jpg" />
   </media:content>
   <guid>https://shiur.com/watch.php?vid=e6214406b</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Что сказал царь Соломон о жизненных проблемах?</title>
   <link>https://shiur.com/watch.php?vid=fe1ff22f3</link>
   <description><![CDATA[<p><img src="https://shiur.com/uploads/thumbs/fe1ff22f3-1.jpg"  /></p><p>12 чудесных цитат из мудрости царя Соломона о жизни<br /><br /></p>
<p>на Русском</p>
<p>&nbsp;</p>]]></description>
   <pubDate>Wed, 13 Oct 2021 15:09:21 -0400</pubDate>
   <media:content medium="video" duration="88"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://shiur.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Что сказал царь Соломон о жизненных проблемах?</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://shiur.com/uploads/thumbs/fe1ff22f3-1.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;12 чудесных цитат из мудрости царя Соломона о жизни&amp;lt;br /&amp;gt;&amp;lt;br /&amp;gt;&amp;lt;/p&amp;gt;
&amp;lt;p&amp;gt;на Русском&amp;lt;/p&amp;gt;
&amp;lt;p&amp;gt;&amp;nbsp;&amp;lt;/p&amp;gt;]]&amp;gt;</media:description>
   <media:thumbnail url="https://shiur.com/uploads/thumbs/fe1ff22f3-1.jpg" />
   </media:content>
   <guid>https://shiur.com/watch.php?vid=fe1ff22f3</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>How To Run Your Business Without Stress?</title>
   <link>https://shiur.com/watch.php?vid=9250afee9</link>
   <description><![CDATA[<p><img src="https://shiur.com/uploads/thumbs/9250afee9-1.jpg"  /></p>Rabbi YY Jacobson<br />
<br />
Don't Confuse the the Ax with the Builder<br />
<br />
This class was presented on Monday & Tuesday Parshas Yisro, 15-16 Shevat, 5779, January 21-22, 2019, at the Ohr Chaim Shul, Monsey, NY<br />
<br />
For Source Sheets: https://www.theyeshiva.net/jewish/6176<br />
<br />
To watch more classes & to read Rabbi YY's articles visit: https://www.theyeshiva.net<br />
<br />
Follow Rabbi YY Jacobson:<br />
Youtube: https://www.youtube.com/c/RabbiYYJacobson<br />
Facebook: https://www.facebook.com/TheYeshiva<br />
Instagram: https://www.instagram.com/yyjacobson<br />
Twitter: https://twitter.com/YYJacobson<br />
Linkedin: https://www.linkedin.com/in/yyjacobson/<br />
Telegram:  https://t.me/RabbiYY<br />
<br />
#chassidus #stress #rabbiyyjacobson<br />
<br />
in English]]></description>
   <pubDate>Tue, 02 Feb 2021 10:57:10 -0500</pubDate>
   <media:content medium="video" duration="6429"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://shiur.com/players/flowplayer2/flowplayer.swf" />
   <media:title>How To Run Your Business Without Stress?</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://shiur.com/uploads/thumbs/9250afee9-1.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Rabbi YY Jacobson&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Don&apos;t Confuse the the Ax with the Builder&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
This class was presented on Monday &amp; Tuesday Parshas Yisro, 15-16 Shevat, 5779, January 21-22, 2019, at the Ohr Chaim Shul, Monsey, NY&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
For Source Sheets: https://www.theyeshiva.net/jewish/6176&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
To watch more classes &amp; to read Rabbi YY&apos;s articles visit: https://www.theyeshiva.net&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Follow Rabbi YY Jacobson:&amp;lt;br /&amp;gt;
Youtube: https://www.youtube.com/c/RabbiYYJacobson&amp;lt;br /&amp;gt;
Facebook: https://www.facebook.com/TheYeshiva&amp;lt;br /&amp;gt;
Instagram: https://www.instagram.com/yyjacobson&amp;lt;br /&amp;gt;
Twitter: https://twitter.com/YYJacobson&amp;lt;br /&amp;gt;
Linkedin: https://www.linkedin.com/in/yyjacobson/&amp;lt;br /&amp;gt;
Telegram:  https://t.me/RabbiYY&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
#chassidus #stress #rabbiyyjacobson&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
in English]]&amp;gt;</media:description>
   <media:thumbnail url="https://shiur.com/uploads/thumbs/9250afee9-1.jpg" />
   </media:content>
   <guid>https://shiur.com/watch.php?vid=9250afee9</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>3 Things That Shorten The Life - Anger, Stress, Sadness</title>
   <link>https://shiur.com/watch.php?vid=52af3a191</link>
   <description><![CDATA[<p><img src="https://shiur.com/uploads/thumbs/52af3a191-1.jpg"  /></p>Rabbi Yosef Mizrachi<br />
<br />
https://www.divineinformation.com<br />
<br />
Whether for spiritual or idealistic reasons, strengthen your connection to the HolyLand by owning 4 Amot / Cubits of agricultural land.<br />
<br />
https://owntheholyland.com?wpam_id=22<br />
<br />
Rabbi Mizrachi is a world-renowned speaker that has positively influenced hundreds of thousands of people to return to Judaism. Visit divineinformation.com for other lectures, events, DVDs, downloads, and more!<br />
<br />
Audio lectures can be downloaded through the new divine information 2.0 app found on both google and apple app stores.<br />
<br />
To contact Rabbi Mizrachi directly please visit<br />
http://www.divineinformation.com/cont...<br />
<br />
Rabbi Mizrachi's audios/videos can also be downloaded for FREE at TorahAnytime.com or the TorahAnytime App for iPhone or Android.<br />
<br />
in English]]></description>
   <pubDate>Sat, 26 Dec 2020 22:05:08 -0500</pubDate>
   <media:content medium="video" duration="9582"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://shiur.com/players/flowplayer2/flowplayer.swf" />
   <media:title>3 Things That Shorten The Life - Anger, Stress, Sadness</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://shiur.com/uploads/thumbs/52af3a191-1.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Rabbi Yosef Mizrachi&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
https://www.divineinformation.com&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Whether for spiritual or idealistic reasons, strengthen your connection to the HolyLand by owning 4 Amot / Cubits of agricultural land.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
https://owntheholyland.com?wpam_id=22&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Rabbi Mizrachi is a world-renowned speaker that has positively influenced hundreds of thousands of people to return to Judaism. Visit divineinformation.com for other lectures, events, DVDs, downloads, and more!&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Audio lectures can be downloaded through the new divine information 2.0 app found on both google and apple app stores.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
To contact Rabbi Mizrachi directly please visit&amp;lt;br /&amp;gt;
http://www.divineinformation.com/cont...&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Rabbi Mizrachi&apos;s audios/videos can also be downloaded for FREE at TorahAnytime.com or the TorahAnytime App for iPhone or Android.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
in English]]&amp;gt;</media:description>
   <media:thumbnail url="https://shiur.com/uploads/thumbs/52af3a191-1.jpg" />
   </media:content>
   <guid>https://shiur.com/watch.php?vid=52af3a191</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Dealing with stress</title>
   <link>https://shiur.com/watch.php?vid=402f42b3c</link>
   <description><![CDATA[<p><img src="https://shiur.com/uploads/thumbs/402f42b3c-1.jpg"  /></p>Stress by Rabbi Dr Akiva Tatz - Discover your uniqueness by doing what you need to be doing, when the soul feels its is on the correct path to its destination then there is a genuine feeling of happiness, being in the moment and distressing.<br />
<br />
in English]]></description>
   <pubDate>Tue, 08 Dec 2020 16:13:53 -0500</pubDate>
   <media:content medium="video" duration="105"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://shiur.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Dealing with stress</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://shiur.com/uploads/thumbs/402f42b3c-1.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Stress by Rabbi Dr Akiva Tatz - Discover your uniqueness by doing what you need to be doing, when the soul feels its is on the correct path to its destination then there is a genuine feeling of happiness, being in the moment and distressing.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
in English]]&amp;gt;</media:description>
   <media:thumbnail url="https://shiur.com/uploads/thumbs/402f42b3c-1.jpg" />
   </media:content>
   <guid>https://shiur.com/watch.php?vid=402f42b3c</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>The key to dealing with stress</title>
   <link>https://shiur.com/watch.php?vid=8fd6b4dac</link>
   <description><![CDATA[<p><img src="https://shiur.com/uploads/thumbs/8fd6b4dac-1.jpg"  /></p>Rabbi Dr Akiva Tatz shares a short insight into dealing with stress. This video was sponsored in loving memory of Rochel Hanna bat Yehudit Sarah<br />
<br />
in English]]></description>
   <pubDate>Tue, 08 Dec 2020 12:03:36 -0500</pubDate>
   <media:content medium="video" duration="141"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://shiur.com/players/flowplayer2/flowplayer.swf" />
   <media:title>The key to dealing with stress</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://shiur.com/uploads/thumbs/8fd6b4dac-1.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Rabbi Dr Akiva Tatz shares a short insight into dealing with stress. This video was sponsored in loving memory of Rochel Hanna bat Yehudit Sarah&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
in English]]&amp;gt;</media:description>
   <media:thumbnail url="https://shiur.com/uploads/thumbs/8fd6b4dac-1.jpg" />
   </media:content>
   <guid>https://shiur.com/watch.php?vid=8fd6b4dac</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Confusion, fear, uncertainty in the world of stress</title>
   <link>https://shiur.com/watch.php?vid=ccb33298f</link>
   <description><![CDATA[<p><img src="https://shiur.com/uploads/thumbs/ccb33298f-1.jpg"  /></p>Rabbi Yosef Mizrachi's book Preparation for Eternal Life is now available on Amazon in Europe https://www.amazon.co.uk/dp/1712849301<br />
<br />
https://www.divineinformation.com<br />
<br />
הרב יוסף מזרחי הערוץ הרשמי  - https://www.youtube.com/channel/UCY_R...<br />
<br />
Whether for spiritual or idealistic reasons, strengthen your connection to the HolyLand by owning 4 Amot / Cubits of agricultural land.<br />
<br />
https://owntheholyland.com?wpam_id=22<br />
<br />
Rabbi Mizrachi is a world renowned speaker that has positively influenced hundreds of thousands of people to return to Judaism. Visit divineinformation.com for other lectures, events, DVD's, downloads and more!<br />
<br />
Audio lectures can be downloaded through the new divine information 2.0 app found on both the google and apple app stores.<br />
<br />
To contact Rabbi Mizrachi directly please visit<br />
<br />
http://www.divineinformation.com/cont...<br />
<br />
Rabbi Mizrachi's audios/videos can also be be downloaded for FREE at TorahAnytime.com or the TorahAnytime App for iPhone or Android.<br />
<br />
in english]]></description>
   <pubDate>Mon, 07 Dec 2020 13:54:41 -0500</pubDate>
   <media:content medium="video" duration="9472"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://shiur.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Confusion, fear, uncertainty in the world of stress</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://shiur.com/uploads/thumbs/ccb33298f-1.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Rabbi Yosef Mizrachi&apos;s book Preparation for Eternal Life is now available on Amazon in Europe https://www.amazon.co.uk/dp/1712849301&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
https://www.divineinformation.com&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
הרב יוסף מזרחי הערוץ הרשמי  - https://www.youtube.com/channel/UCY_R...&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Whether for spiritual or idealistic reasons, strengthen your connection to the HolyLand by owning 4 Amot / Cubits of agricultural land.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
https://owntheholyland.com?wpam_id=22&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Rabbi Mizrachi is a world renowned speaker that has positively influenced hundreds of thousands of people to return to Judaism. Visit divineinformation.com for other lectures, events, DVD&apos;s, downloads and more!&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Audio lectures can be downloaded through the new divine information 2.0 app found on both the google and apple app stores.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
To contact Rabbi Mizrachi directly please visit&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
http://www.divineinformation.com/cont...&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Rabbi Mizrachi&apos;s audios/videos can also be be downloaded for FREE at TorahAnytime.com or the TorahAnytime App for iPhone or Android.&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
in english]]&amp;gt;</media:description>
   <media:thumbnail url="https://shiur.com/uploads/thumbs/ccb33298f-1.jpg" />
   </media:content>
   <guid>https://shiur.com/watch.php?vid=ccb33298f</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>3 Things That Shorten The Life - Anger, Stress, Sadness</title>
   <link>https://shiur.com/watch.php?vid=5094cd383</link>
   <description><![CDATA[<p><img src="https://shiur.com/uploads/thumbs/5094cd383-1.jpg"  /></p><p>Rabbi Yosef Mizrachi<br /><br />The official channel of Rabbi Yosef Mizrachi.<br />הרב יוסף מזרחי הערוץ הרשמי <br /><br />Whether for spiritual or idealistic reasons, strengthen your connection to the HolyLand by owning 4 Amot / Cubits of agricultural land.<br /><br />https://owntheholyland.com?wpam_id=22<br /><br />Rabbi Mizrachi is a world renowned speaker that has positively influenced hundreds of thousands of people to return to Judaism. Visit divineinformation.com for other lectures, events, DVD's, downloads and more!<br /><br />Audio lectures can be downloaded through the new divine information 2.0 app found on both the google and apple app stores.<br /><br />To contact Rabbi Mizrachi directly please visit<br />http://www.divineinformation.com/contact-us/<br /><br />Rabbi Mizrachi's audios/videos can also be be downloaded for FREE at TorahAnytime.com or the TorahAnytime App for iPhone or Android.<br /><a href="https://www.divineinformation.com">https://www.divineinformation.com</a><br /><br /><br />in English</p>]]></description>
   <pubDate>Mon, 16 Nov 2020 21:32:50 -0500</pubDate>
   <media:content medium="video" duration="9582"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://shiur.com/players/flowplayer2/flowplayer.swf" />
   <media:title>3 Things That Shorten The Life - Anger, Stress, Sadness</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://shiur.com/uploads/thumbs/5094cd383-1.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;&amp;lt;p&amp;gt;Rabbi Yosef Mizrachi&amp;lt;br /&amp;gt;&amp;lt;br /&amp;gt;The official channel of Rabbi Yosef Mizrachi.&amp;lt;br /&amp;gt;הרב יוסף מזרחי הערוץ הרשמי &amp;lt;br /&amp;gt;&amp;lt;br /&amp;gt;Whether for spiritual or idealistic reasons, strengthen your connection to the HolyLand by owning 4 Amot / Cubits of agricultural land.&amp;lt;br /&amp;gt;&amp;lt;br /&amp;gt;https://owntheholyland.com?wpam_id=22&amp;lt;br /&amp;gt;&amp;lt;br /&amp;gt;Rabbi Mizrachi is a world renowned speaker that has positively influenced hundreds of thousands of people to return to Judaism. Visit divineinformation.com for other lectures, events, DVD&apos;s, downloads and more!&amp;lt;br /&amp;gt;&amp;lt;br /&amp;gt;Audio lectures can be downloaded through the new divine information 2.0 app found on both the google and apple app stores.&amp;lt;br /&amp;gt;&amp;lt;br /&amp;gt;To contact Rabbi Mizrachi directly please visit&amp;lt;br /&amp;gt;http://www.divineinformation.com/contact-us/&amp;lt;br /&amp;gt;&amp;lt;br /&amp;gt;Rabbi Mizrachi&apos;s audios/videos can also be be downloaded for FREE at TorahAnytime.com or the TorahAnytime App for iPhone or Android.&amp;lt;br /&amp;gt;&amp;lt;a href=&quot;https://www.divineinformation.com&quot;&amp;gt;https://www.divineinformation.com&amp;lt;/a&amp;gt;&amp;lt;br /&amp;gt;&amp;lt;br /&amp;gt;&amp;lt;br /&amp;gt;in English&amp;lt;/p&amp;gt;]]&amp;gt;</media:description>
   <media:thumbnail url="https://shiur.com/uploads/thumbs/5094cd383-1.jpg" />
   </media:content>
   <guid>https://shiur.com/watch.php?vid=5094cd383</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>How to Survive Stress?</title>
   <link>https://shiur.com/watch.php?vid=4eb5ba0f0</link>
   <description><![CDATA[<p><img src="https://shiur.com/uploads/thumbs/4eb5ba0f0-1.jpg"  /></p>Rabbi Moshe Scheiner Daily Sermon<br />
10-8-18<br />
<br />
<br />
in English]]></description>
   <pubDate>Tue, 20 Oct 2020 17:55:34 -0400</pubDate>
   <media:content medium="video" duration="362"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://shiur.com/players/flowplayer2/flowplayer.swf" />
   <media:title>How to Survive Stress?</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://shiur.com/uploads/thumbs/4eb5ba0f0-1.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Rabbi Moshe Scheiner Daily Sermon&amp;lt;br /&amp;gt;
10-8-18&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
in English]]&amp;gt;</media:description>
   <media:thumbnail url="https://shiur.com/uploads/thumbs/4eb5ba0f0-1.jpg" />
   </media:content>
   <guid>https://shiur.com/watch.php?vid=4eb5ba0f0</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Peace of Mind</title>
   <link>https://shiur.com/watch.php?vid=9b7a77c78</link>
   <description><![CDATA[<p><img src="https://shiur.com/uploads/thumbs/9b7a77c78-1.jpg"  /></p>Rabbi Zelig Pliskin<br />
<br />
We have free choice to live life with feelings of inner peace as opposed to feelings of stress, which are crucial for Prayer, studying Torah and inter-reacting with other people. How can we master the art of serenity and inner peace?<br />
<br />
in English]]></description>
   <pubDate>Tue, 13 Oct 2020 23:38:37 -0400</pubDate>
   <media:content medium="video" duration="2203"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://shiur.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Peace of Mind</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://shiur.com/uploads/thumbs/9b7a77c78-1.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Rabbi Zelig Pliskin&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
We have free choice to live life with feelings of inner peace as opposed to feelings of stress, which are crucial for Prayer, studying Torah and inter-reacting with other people. How can we master the art of serenity and inner peace?&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
in English]]&amp;gt;</media:description>
   <media:thumbnail url="https://shiur.com/uploads/thumbs/9b7a77c78-1.jpg" />
   </media:content>
   <guid>https://shiur.com/watch.php?vid=9b7a77c78</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>Как обнаружить силы для преодоления всех испытаний?</title>
   <link>https://shiur.com/watch.php?vid=aaaa97793</link>
   <description><![CDATA[<p><img src="https://shiur.com/uploads/thumbs/aaaa97793-1.jpg"  /></p>Рав Шломо Гольдман<br />
<br />
Секрет нашей души. Путешествие через жизнь 4<br />
<br />
У каждого из нас есть силы для преодоления всех испытаний. Как их обнаружить?<br />
<br />
https://toldot.ru/tv/video/video_30648.html<br />
<br />
in Russian, на Русском]]></description>
   <pubDate>Tue, 13 Oct 2020 23:33:38 -0400</pubDate>
   <media:content medium="video" duration="2259"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://shiur.com/players/flowplayer2/flowplayer.swf" />
   <media:title>Как обнаружить силы для преодоления всех испытаний?</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://shiur.com/uploads/thumbs/aaaa97793-1.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Рав Шломо Гольдман&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
Секрет нашей души. Путешествие через жизнь 4&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
У каждого из нас есть силы для преодоления всех испытаний. Как их обнаружить?&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
https://toldot.ru/tv/video/video_30648.html&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
in Russian, на Русском]]&amp;gt;</media:description>
   <media:thumbnail url="https://shiur.com/uploads/thumbs/aaaa97793-1.jpg" />
   </media:content>
   <guid>https://shiur.com/watch.php?vid=aaaa97793</guid>
  </item>
  <item xmlns:media="http://search.yahoo.com/mrss/" xmlns:dcterms="http://purl.org/dc/terms/">
   <title>О стрессе</title>
   <link>https://shiur.com/watch.php?vid=999c2d2ea</link>
   <description><![CDATA[<p><img src="https://shiur.com/uploads/thumbs/999c2d2ea-1.jpg"  /></p>Рав Авраам Тверский<br />
<br />
<br />
<br />
на Русском, in Russian]]></description>
   <pubDate>Fri, 22 May 2020 13:41:50 -0400</pubDate>
   <media:content medium="video" duration="96"  type="video/x-flv"  height="401" width="638" >
   <media:player url="https://shiur.com/players/flowplayer2/flowplayer.swf" />
   <media:title>О стрессе</media:title>
   <media:description>&amp;lt;![CDATA[&amp;lt;p&amp;gt;&amp;lt;img src=&quot;https://shiur.com/uploads/thumbs/999c2d2ea-1.jpg&quot;  /&amp;gt;&amp;lt;/p&amp;gt;Рав Авраам Тверский&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
&amp;lt;br /&amp;gt;
на Русском, in Russian]]&amp;gt;</media:description>
   <media:thumbnail url="https://shiur.com/uploads/thumbs/999c2d2ea-1.jpg" />
   </media:content>
   <guid>https://shiur.com/watch.php?vid=999c2d2ea</guid>
  </item>
 </channel>
</rss>